Wellness is a term we hear a lot. In recent years, the focus on self-care and mindfulness has risen with the focus on overall mental health. In this course, we look at three elements that can help support overall wellness: finding balance, building resilience and the elements that feed your brain.
Pricing: $29.95 + HST
Category: All Courses, Communication, Culture and Workplace, Wellness & Productivity
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In a world where information moves fast, protecting it matters more than ever! This course will sharpen your awareness, deepen your understanding, and empower you to safeguard both personal and organizational information with…
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Dynamic Horizons Innovative Relations (DHIR) and ethree have joined forces to bring you this training that provides a foundational overview of what we mean when we say 'Indigenous Peoples' in…
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This short course looks at what we mean by resilience and the 7 aspects that contribute to it. We focus on 3 key tools for resilience building: reframing, fostering connection…
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In today’s world of social media and clickbait headlines, being able to critically think is a key skill. This course explore the skills of critical thinking: improving questions, evaluating evidence…
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